A 2022 narrative review investigated the use of cranberry products to reduce the recurrence (secondary prevention) of urinary tract infections (UTIs) in older patients. Six systematic review articles of patients with or without recurrent UTIs were included for analysis. All patients were older than 65 years, and most were female from age-care or hospital settings. Interventions greatly varied, including juice, capsules, extracts, and powder formulations. While all studies found some level of support for regular cranberry administration to reduce UTI recurrence versus placebo, one systematic review reported non-significant trends. Their analysis of 15 studies noted that each study was non-significant in reducing symptomatic UTI, and the authors could not support their use as prevention in older patients with urinary catheters. Some systematic reviews note that cranberry capsules demonstrate favorable efficacy, specifically twice daily consumption of cranberry capsules (containing at least 36 mg proanthocyanidins [PCAs]). Adverse event rates were generally mild. The narrative review offers some understanding of cranberry product trends but lacks statistical analysis to validate potential benefits. [1]
A 2021 meta-analysis reviewed the effects of cranberry as adjuvant therapy on the recurrence rate of urinary tract infections in susceptible groups. Among 23 included randomized controlled trials (RCTs; N= 3,979), 15 trials administered cranberry juice, one used both cranberry juice and cranberry tablets, and twelve used cranberry capsules, with daily cranberry amounts ranging from 0.4 to 194.4 g. A subgroup analysis based on the formulation of cranberry-containing products found a relative risk reduction of 35% in patients who used cranberry juice versus cranberry capsules or tablets (risk ratio [RR] 0.65; confidence interval [CI] 0.54 to 0.77). Researchers found 13 studies that evaluated the use of cranberry juice to prevent UTIs (RR 0.65; CI 0.54 to 0.77; I2= 33%) and 10 studies that assessed the same outcome with cranberry capsules or tablets (RR 0.8; CI 0.7 to 0.91; I2= 52.7%). Large volumes of cranberry juice are required, and the sugar content may lead to severe gastrointestinal issues; however, the authors still suggest cranberry in juice form may be more favorable than cranberry in capsules or tablets for the desired result. Throughout the evaluated studies, there was no consistency among the levels of PACs, the active ingredient of cranberry products, believed to provide UTI prevention. The proposed daily recommended dose of PACs is 36 mg. These findings may have led to inconsistencies in the results. Of note, the compiled results did not show a significant decrease in recurrent UTIs in patients with neuropathic bladder, pregnant patients, or elderly patients. [2]
According to a 2017 meta-analysis, cranberry may be effective in preventing UTI recurrence in generally healthy women. This analysis included data from seven randomized controlled trials conducted in healthy women at risk of UTI (N= 1,498). Results showed that cranberry reduced the risk of UTI by 26% (pooled RR 0.74; 95% CI 0.55 to 0.98). Overall, the studies were relatively small, with only two having more than 300 participants. Although the authors state that cranberry may be useful in recurrent UTI prevention, they also mention that larger high-quality studies are needed to confirm these findings. Similarly, there is a lack of robust data regarding the optimum dosage and formulation of cranberry-derived active compounds (i.e., juice, tablet, capsule, or powder) in this setting. [3]
According to a 2012 Cochrane meta-analysis compared with placebo, water, or no treatment, cranberry products did not significantly reduce the occurrence of symptomatic UTI overall (RR 0.86, 95% CI 0.71 to 1.04). This study included 24 studies (six cross-over studies, 11 parallel group studies with two arms, five with three arms, and two studies with a factorial design) with a total of 4,473 participants. Thirteen studies (2,380 participants) evaluated only cranberry juice/concentrate; nine studies (1,032 participants) evaluated only cranberry tablets/capsules; one study compared cranberry juice and tablets; and one study compared cranberry capsules and tablets. However, a subgroup analysis based on cranberry formulations was not conducted to further differentiate various products. Of note, many studies reported low compliance and high withdrawal/dropout problems, which they attributed to the palatability/acceptability of the products, primarily the cranberry juice. Again, without a clear definition of the 'active' ingredient that each product contained (i.e., tablet and capsules), inadequate potency could contribute to the overall lack of efficacy. [4]
A 2016 study discussed the need for an alternative prophylactic approach to antibiotics in the case of UTIs. This article further detailed the anti-adhesion properties of cranberry due to the PAC component and tested the PAC levels in seven commercially available cranberry supplements (formulation not specified). Four of the seven products showed no anti-adhesion. The other three products' PAC levels ranged from 4 mg/g to 175 mg/g, with the highest PAC level showing the most anti-adhesion. This article also noted that clinical trials in the past have determined that at least 36 mg of PAC is required to result in significant reductions in recurrent UTIs. Similarly, the variability in quality of supplements available to consumers should be recognized. [5]