Green tea has attracted significant research interest over the past few decades for its potential health benefits, particularly its anti-cancer properties. A 2014 review article discusses various epidemiological studies that examine the relationship between green tea consumption and breast cancer prevention. Initial findings from a 1997 study indicated that increased green tea intake may reduce breast cancer risk, especially among women consuming over ten cups daily. Subsequent meta-analyses have also explored this association. A 2010 meta-analysis assessed two studies on breast cancer recurrence and seven on breast cancer incidence and suggested that heavy green tea drinkers (>3 cups daily) had a non-significant 27% reduction in recurrence rate and a statistically significant 19% reduction in breast cancer incidence. However, cohort studies did not demonstrate a significant association with breast cancer incidence. Additional evidence suggests that green tea may have enhanced protective effects against breast cancer when consumed in combination with other dietary components, such as soy and mushrooms. A study of Asian-American women found that green tea consumption was linked to a lower breast cancer risk among those with low soy intake, while no such association was seen in those with high soy intake. Another study suggested that higher mushroom consumption correlated with reduced breast cancer risk in Chinese women, and combining mushrooms and green tea further lowered this risk. The authors note that these findings suggest that combining green tea with other beneficial dietary components may enhance its protective effects against breast cancer. Overall, the authors emphasize that the epidemiological evidence assessing the relationship between green tea consumption and breast cancer prevention remains inconclusive, and while there is some evidence suggesting that high green tea intake may reduce the risk of breast cancer recurrence and incidence, further research is needed to clarify these associations. Of note, the use of capsule and tablet green tea supplement formulations specifically to reduce the recurrence of breast cancer is not addressed within the review. [1], [2]
While more tangentially related meta-analyses have been published, much of the data exploring the use of green tea and potential effect on breast cancer again focuses on its consumption as a tea as opposed to administration via capsule- or tablet-based supplements. These recent systematic reviews and meta-analyses have pooled data to investigate possible benefits for individuals who regularly drink green team, with a 2024 meta-analysis suggesting a 44% reduced risk of recurrence of stage 1 and II breast cancer with prediagnostic green tea (hazard ratio 0.56, 95% confidence interval [CI] 0.38 to 0.83). Both studies were relatively dated, and both were designed as hospital-based prospective cohort studies conducted in Japan. A previous 2018 systematic review and meta-analysis included 13 observational studies, finding a potential protective effect of green tea consumption on risk of breast cancer, particularly for recurrence of breast cancer, as indicated by an inverse statistically significant relationship between green tea and breast cancer, with an odds ratio of 0.85 (95% CI 0.80 to 0.92; p= 0.000). Quantity of green tea consumed within individual studies generally ranged from 3 to 8 cups/day. [3], [4]